A fitness trainer wearing a black shirt with "TRAINER" printed on the back, observing a person in a red shirt exercising on gym equipment.

Expert Fitness Training for Optimal Results

Training Programs

4 Week Gym Beginner Program

$99

Build strength and confidence with this 4-week gym beginner program

Ready to start your fitness journey but don’t know where to begin? This 4 week beginner gym program is designed to help you gain strength, improve endurance and build confidence in the gym without feeling lost or overwhelmed.

6 Week Intermediate Gym Program

$149

Already comfortable in the gym and ready to take your training to the next level?

This 6-week intermediate workout program is designed to help you increase strength, enhance endurance, and boost confidence with structured, progressive workouts. Stay focused, challenge yourself, and see real results!

Suitable for everyone!

8 Week Advanced Gym Program

$199

Unlock Your Peak Potential with This 8-Week Advanced Gym Program

Ready to push your limits? This 8-week advanced workout program is designed for experienced lifters looking to break plateaus, enhance performance. With progressive overload, this program will challenge you every step of the way.

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About SE FIT TRAINING

When I was younger, my dream job was always to work in fitness/sport related.

Keeping fit and healthy has been a big part of my life from an early age as I have been training in gyms for over 10 years to improve my performance on the soccer field. After playing for 20 years, I decided to hang up the boots and venture into a Strength & Conditioning role where I worked with and developed young juniors up to senior men & women players.

I have just reached 5 years of within the industry and have been training myself and friends in gyms for over 10 plus years.

I started off as a group fitness class coach before transitioning into personal training.

I want my clients to know it is about them and their needs. Whether they are training for performance, need accountability, a routine or just want to feel comfortable and confident walking in and out of the gym. I will always try to go above and beyond to meet this.

An older man on a rowing machine in a gym, talking to a younger coach.
Bodybuilding coach measuring athlete's chest on podium at ICN competition.
A group of soccer players in red jerseys practicing on a field at night.
Man wearing a green tank top and black cap pulling a heavy sled with weights in a gym setting.

Contact Us

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